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The Arnold 2011 - March 3-6 Who's going
  • Quinton "Rampage" Jackson vs Chuck "The Iceman" Liddell- Liddell TKO rd2Karo "The Heat" Parisyan vs Josh Burkman- Parisyan UDKalib Starnes vs Chris "The Crippler" Leben- Starnes TKO rd2Thiago Silva vs James Irvin- Silva Sub rd2Jeremy Stephens vs Din "Dinyero" Thomas- Thomas UDTerry Martin vs Ivan Salaverry- Ivan UDWilson Gouveia vs Carmelo "The Fury" Marrero- Marrero TKO rd1Keith "The Dean of Mean" Jardine vs Houston Alexander-Jardine TKO rd1Alan "The Talent" Belcher vs Sean I hear people always saying that olympic lifts are good for power in MMA. But do I need to do other lifting (other then endurence training).Seriously, trx ropes I only have one condition in 20 years of lifting and that's a strained AC joint. I injured myself much more playing basketball then I ever did in the weight room.$150Nokia N97 ? $175Nokia N79 ?I wonder what Shogun is up to, a win against somebody like Machida would throw him right back into the mix. I know tim boetsch just had a fight, but dosent he have a track record of taking up late fights?Trust me after a gyn appointment the doctor is ready for my ass to leave I ask him so many questions. He often has to go back and get more research after I am done with my questions.Bench pressStarting weight: 35kgDeadliftStarting weight: 60kg (Could lift more)NotesI think 40kg may bee a little too much on my squat, my form slowed down and wobbled a bit towards the last few reps on the last set. I'll do 40kg on the next workout to see how I feel with it before adding to it straight away.so basically you go at your own pace. as for the seminar you do the test after the presentation.Oh well, you live an learn.Overall happy that I've gained, trx suspension training pro pack shows I'm eating right.settings even with graphic enhancing mods smoothly.Might as well get the latest gen hardware.Everybody roared and my buddy's jaw hit the floor. I can still see it now though it occurred to long ago.Ive been using optimum as well as the 20 dollar walmart bodyfortress protein. I thought both taste pretty good.wtf is Jake Hecht?Ive never even heard of this guy before--------Are you aware that there aren't enough words in the english language- hell, trx suspension training trx home suspension training kit the entire lexicon of languages the world over- to describe how incredibly wrong this is. Not only is it wrong in that it is ignorant, but in that it is so incredibly incorrect on a factual level.no sound on this puter?Not sure, but well picked up by the mic.Tim was pretty good against some of the old school guys who were very one dimensional fighters. Even when the competition stepped up slightly he buckled heavily, and you can see this in the Randy Couture fight who he probably outweighed by 50 pounds or so.
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